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our intention is to create a space for you to just be, a place where you can come just as you are, a place for you to take a break, to breathe, move, rest, meditate, talk, heal, express, develop, grow, all at your own pace and everything that is needed right now. We at Prema Yoga all have a background in somatic, embodying practices where the focus is on presence, landing in the body and thereby getting a deeper connection with yourself and what you want and desire in life, finding your path.